Could mastering Dopamine Control lead to neurogenesis in extreme environments as opposed to neurodegeneration?
Can personalized countermeasures mitigate potential negative variables within extreme environments?
Reinforcing our neural pathways over time through repeated exposure therapy would strengthen our own dopamine control, which could make space for wise-mind decisions through self-mastery. Thus, desensitizing our brain from the things which cause a negative neurophysiological response to stressful stimuli (Boling, 2021).
These physiological emotional-regulation tools will carry over into the everyday life of the practitioner by providing a renewed self-awareness, and the ability to maintain homeostasis, even in the direst of circumstances (Boling, 2021).
The Psychological Field Kit.
Psychological Field Kits will facilitate guidelines for the individual, as this is not a one-size-fits-all approach (Boling, 2021).
The working model goals are:
Establishing a true baseline through cessation and elimination of specific dietary and behavioral/environmental factors are a requirement.
Once a baseline is established, the practitioner can build up their own personal kit through re-incorporating healthy self-care techniques, diet, and supplementing with vitamins and amino acids; mycology; recreation; meditation and breathwork; environmental aesthetics; music and art therapy; yoga and movement.
The goal is to revolutionize your working model of countermeasures to mitigate symptoms brought on by exposure to the extreme environment. Variables that play a role in negative exposure to an extreme environment are brain inflammation; dietary deficiencies; fibromyalgia/autoimmune responses; brain degeneration; sleep impairment; and behavioral responses.
Treatment of inflammation-related behavioral symptoms that contribute to an inflammatory malaise.
Research the mechanisms by which cytokines alter the basal ganglia and dopamine function.
Mitigation of cytokine-induced behavioral changes and malaise due to an inflammatory response from HPA-axis-dysfunction.
Utilization of this working model with regard to dopamine control; once baseline is established, there are a very specific set of measurements that would fine-tune one’s own psychological field kit.
Presently, there are no tests to accurately measure dopamine. Monitoring over time is the most accurate method of measurement to date.
The key is to detox the toxins from the practitioner; establish a baseline; and build from there.
Beginning fresh with the guidance of the dopamine control recipe in your own psychological field kit you will start the journey of self-mastery of your own homeostasis.
Thus, the psychological field kit provides countermeasures for your ability to thrive (not survive) under circumstances of high-stress in extreme environments.
References:
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About the author:
Melanie began attending Harvard in 2020 to complete a Graduate Certificate in Human Behavior with a specialization in Neuropsychology. Boling’s research has examined extreme environments and how they can have a potential negative impact on humans operating in the extreme environment. During her time at Harvard, she has built a mental wellness tool called a psychological field kit. Implementing these tools will allow an individual to thrive in an extreme environment while mitigating negative variables such as abnormal human behavior which can play a role in team degradation.