Extreme Environments Research and Consulting by Melanie Boling, Founder of Boling Expeditionary Research.
Survivors of narcissistic abuse often suffer from emotional trauma, chronic stress, and disrupted self-identity. Reiki, a hands-on energy healing practice, is sometimes utilized as a complementary therapeutic tool. This paper examines clinical and systematic evidence regarding Reiki’s effects on mental health, anxiety, and quality of life, discussing its theoretical basis, practical applications, benefits, limitations, and considerations for integrating it into trauma-informed recovery.
Survivors of sexual assault frequently endure psychological distress—including PTSD, anxiety, depression—and somatic symptoms. Yoga therapy, particularly trauma-sensitive forms, is gaining attention as a complementary intervention. This article reviews evidence regarding implementation, benefits, and limitations of yoga therapy for this population, and situates it within trauma-informed care frameworks.
“Anything of value is worth the effort””
